Hey there good friends!
My apologies it's been so long since I've made a blog post. Everything has been so crazy but in the midst of this craziness I discovered a delicious recipe for A strawberry apple yoghurt parfait!
I haven't yet decided what the fruit should be called, is it a jam, compote, purée. I don't know, you can decide!
This recipe has now become one of my delicious breakfast recipes, that is perfectly sweet, creamy and crunchy at the same time.
This recipe is made without any refined sugar, and even try it with coconut yoghurt, that would be delicious!
The ingredients you'll need!
makes 2 servings in mason jars
- non-fat vanilla greek yoghurt (or any non-dairy yoghurt if you prefer)
- 2 medium sized gala apples (or any of your preference)
- 5 medium sized strawberries
- 2 dates (optional)
- 1 tsp-2 tsp of raw demerara sugar or raw turbinado sugar
- 1-4 of a lemon
- 1/4 cup of granola
Instructions:
- Begin by peeling and dicing the apples and strawberries.
- Place all the fruit in a small pot on medium high heat and fill with a splash of water and lemon juice. Cover with a lid, until the apples are cooked.
- Once the fruit are cooked turn off the heat add the sugar.
- Place the mixture in a food processor and blend until few chunks are left. Chill in the fridge.
- Once chilled, lay the fruit mixture at the bottom of the mason jar and layer greek yoghurt to fruit.
- Top with granola
- Enjoy!
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